Have you ever looked back on a decision and wondered, “What if?” What if you had taken that leap of faith, pursued that unconventional idea, or moved to a new city? Often, the biggest risks lead to the greatest rewards. This philosophy is at the heart of our latest episode of Lunch with Shelley, where we sit down with the inspiring Emily Lampkin.
Emily is the Founder of the Women Leadership Series, a sought-after speaker and advisor, and the author of the insightful new book, Duct Tape and White Lies. In this episode, we explore her incredible journey, the drive behind her work, and the lessons she has learned about embracing risk to build a life without regrets. Join us for a conversation that is sure to motivate you to chase your own ambitions.
Meet Emily Lampkin: A Leader and an Author
Emily Lampkin’s story is one of courage and conviction. Her path led her to Washington, DC, where she has made a significant impact as a leader and mentor. We start our conversation by digging into what brought her to the nation’s capital and the experiences that shaped her professional journey.
As a speaker and advisor, Emily empowers others to find their voice and lead with confidence. Her work is a testament to her belief in fostering supportive communities where individuals can thrive. She provides practical advice and shares personal anecdotes that resonate with anyone navigating the complexities of their career.
The Women Leadership Series
One of Emily’s most notable achievements is the creation of the Women Leadership Series. What began as an idea has grown into a powerful platform for connection and development. During our lunch, Emily shares the impetus behind the series. She identified a need for a space where women could come together to share challenges, celebrate successes, and learn from one another.
We discuss the evolution of the series and its impact on the participants. Emily offers insights into the key principles that guide her work, emphasising the importance of mentorship, authenticity, and resilience. For anyone looking to build a community or take on a leadership role, her experience provides a valuable blueprint for success.
Writing a Book: From Idea to Publication
Many of us dream of writing a book, but the path to becoming an author can seem daunting. Emily demystifies the process, sharing her personal journey in writing Duct Tape and White Lies. She provides practical tips for aspiring writers, from developing an initial concept to navigating the world of publishing.
The title itself, Duct Tape and White Lies, is incredibly catchy, and we could not wait to ask about its origin. Emily reveals the clever story behind the name, which perfectly encapsulates the book’s themes of resourcefulness and navigating life’s imperfect moments. Her transparency about the writing process is both refreshing and encouraging, making the goal of authorship feel more attainable.
A Conversation Over Lunch
Our chat at the fabulous Café Milano covers much more than just career and writing. True to the spirit of Lunch with Shelley, we delve into the personal side of Emily’s life. She shares the story of how she met her husband, Marc, her passion for travel, and the books that are currently on her reading list.
This episode offers a holistic view of a woman who is not just a successful professional but also someone who lives a full and vibrant life. Her stories are relatable, warm, and filled with the kind of wisdom that only comes from experience.
Listen to the Full Episode
This blog post only scratches the surface of our wide-ranging conversation with Emily Lampkin. To hear all the details of her inspiring journey and gain valuable insights into leadership, writing, and living a life of purpose, we invite you to listen to the full episode.
Pull up a chair and join our conversation. You can find the latest episode of Lunch with Shelley at www.lunchwithshelley.com or wherever you get your favourite podcasts.
In the meantime, Peace, Love and Lunch

